Gua sha real jade

Does gua sha work? The massage technique TikTokers swear by for smooth, sculpted skin

A Gua Sha tool should always be used on a clean face. Make sure you always use it with your favorite serum or facial oil. Three to five drops should be enough, as adding more product would prevent the tool from getting a proper grip on the skin, meaning you wouldn’t be getting the most out of Gua Sha’s many benefits! Face massage roller for slimming I start with one side of my face then move to the other. You want to have consistent movements and the same number of passes to each area. From the mid-line at the chin, move the Gua Sha outward towards the jaw joint. Remember to hold the skin taut in the opposite direction of the strokes and do at least three passes.

Gua sha uses for face

As for where it got its name in Chinese, gua means “to scrape,” and sha means “petechiae,” which are tiny, flat, red or purple spots on the skin. “It’s commonly used in Chinese medicine to scrape the skin—commonly on the upper back,” explains Wu and Gray. This technique helps “invigorate blood flow, release heat-toxins, stimulate lymphatic drainage, activate various points of the body, and stimulate an immune response bringing beneficial cells to the area.” In other words: you’re actively pressuring your skin to get rid of the unwanted toxins and liquids hiding underneath your skin. Gua Sha: the secret of a beautiful skin in 5 minutes Salt By Hendrix Sunrise Jade Gua Sha, $29.95 at Adore Beauty.

Skin Treatments

In order to protect long-term health and beauty, we must go beneath the surface of the skin. Taking care of your mind, body and spirit each day will induce that awakened and bright-eyed glow. The spiritual benefits of a gua sha is that it is an inexpensive, simple way to start your wellness journey. Ten minutes of facial massage in the mornings is a way to find your calm and set the tone for the day. When used in the evenings, it can release any tension you may have picked up throughout the day, whether that be from the morning commute, back-to-back meetings or looking after someone. What is Gua Sha? At Refinery29, we’re here to help you navigate this overwhelming world of stuff. All of our market picks are independently selected and curated by the editorial team. If you buy something we link to on our site, Refinery29 may earn commission.

Face gua sha massage

The Gua Sha Facial Tool can be used with your moisturizer, serum, or face cream. The Gua Sha Tool renews skin by increasing blood flow and flushing out lymphatic drainage, stimulating skin for radiant results! Hey, let's keep in touch! “People are not just getting a skin-deep treatment,” Zhang confirms of what she sees as the technique’s actual rejuvenating benefits. She slips into Chinese for a moment for emphasis, and I notice that in place of “antiaging” she uses the words yang sheng—a phrase I’ve heard often from my aunts and grandmothers when telling me to take care. Remembering how the Chinese women in my life have always emphasized that to be healthy is to be beautiful, Zhang’s message suddenly makes sense. After all, I’d never thought of yang sheng as simply utilitarian: It translates more directly to “nourishing life.”